I currently am an out of network provider for the majority of my clients. This means that I do not directly contract with the majority of insurance companies and am private pay provider.  However, if you have out of network benefits I can provide a superbill that you can submit to your insurer for reimbursement.  A superbill is not a guarantee that you will be reimbursed.

I currently accept Colorado Access.  I have opted out of Medicare and offer private pay for Medicare clients.

My hourly (55-min.) fee for therapy is $215. Initial Assessment is $250 (90 min.). Payment is due at the time of service.  I accept major credit cards, cash, check, HSA/FSA.  

Sessions typically last 55–60 minutes and provide a space to discuss current struggles, successes, and symptoms. Together, we’ll troubleshoot areas where you feel stuck and celebrate progress—no matter how small.

My approach is flexible and goal-focused, but I also recognize that life can bring unexpected challenges that may need our attention. I take an active role in therapy, providing education and practical skills—not just a listening ear. My goal is for you to leave each session with something actionable to practice outside of our time together.

Throughout our work, I will zoom in and zoom out, helping you explore challenges both broadly and in detail to create meaningful and lasting change.

Many people find therapy helpful and experience a reduction in the symptoms that led them to seek support. While therapy doesn’t eliminate life’s challenges, it provides tools for problem-solving and developing healthier coping strategies. In the beginning, therapy may feel difficult as you confront the issues that brought you here. However, over time, many individuals find relief and meaningful support.  Unfortunately there is no guarentee that therapy will "work" and sometimes it takes time to find a good fit and approach that best suites you. 

I primarily use Acceptance and Commitment Therapy (ACT), an extensively researched, evidence-based approach effective for a variety of mental health conditions. I also integrate other well-supported interventions, including Exposure and Response Prevention (ERP), Family-Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) (yes, I know that is a lot of acronyms!).

If therapy doesn’t feel helpful, we’ll work together to identify what’s not working. Sometimes, adjusting the approach, exploring underlying biological factors, or addressing motivation and readiness for change can help overcome barriers. I always encourage my clients to share their concerns if something isn’t working.

In some cases, therapy may not be effective simply because there isn’t a strong fit between therapist and client. If that happens, I’m committed to helping you find a provider who better aligns with your needs.

.  

Under the "No Surprises Act" health care providers are required to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services.  If you are submitting a superbill for insurance the good faith estimate does not include any insurance payments.  Please contact your insurance directly for reimbursement rates.

What this means for you

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care is expected to cost. You can ask for a Good Faith Estimate before you schedule a service or at any time during your care.  If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.  For mental heatlh treatment it is very hard to predict the cost for a course of treatment as life continues to unfold in unpredictable ways.

What to expect

The Good Faith Estimate will include expected costs for therapy sessions at the time it is providede.  Estimates are based on the information known at the time and are not a guarantee of final charges.  You’ll receive your estimate in writing before your first appointment (or upon request).  Please note the GFE is designed to estimate waht is reasonably anticipated and we all know life changes especially with mental health.  The GFE was intended for more specific time-limited procedures and does not map well on to psychological care.

For more information

For questions or more information about your right to a Good Faith Estimate, visit the Centers for Medicare & Medicaid Services (CMS) website or call 1-800-985-3059.

.